Good ways to lose weight fast.
Found some crazy info on a Russian website today.
(That doesn’t sound sketchy at all.)
Anyways, this website claimed that listening to upbeat pop like Rihanna and Adele makes you gain size. While listening to classical music like Mozart helps you lose it.
Sounds crazy, right? Well, I looked into it. Turns out it’s backed by science. Kinda. Let me explain.
When you listen to upbeat music, you eat faster. You chew less. And you swallow more whole food. Listen to Mozart, on the other hand, and you eat slower. You chew more.
Okay, you chew more. So what?
Well, a study done by Harbin Medical University, found that people who are obese chew less than people who are fit! They also discovered that if you chew every bite 40x, you consume 12% fewer calories.
How would you like to be 12% healthier just by chewing? Well, you can try it out starting today. And hopefully, every day. Chew your food. Why not put on some Mozart while you do. It probably works.
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Talk to you later.
HCG Diet Specialist