What happens in your body when you take the HCG injections? When you decide to take these shots to help you lose weight, your body will begin to lose fat cells because the shots help the body use that fat.
Because they curb the appetite as well, you’ll find that you’re able to stick with this weight loss plan until you’re down to what doctors consider a healthy weight. As you begin to lose weight, you might be tempted to try to speed up the process by severely restraining the amount of food you eat.
That wouldn’t be healthy, which is why the instructions are clear about what you should eat while taking these injections. Taking the HCG injections can help you lose weight even if your doctor has told you that you’re obese or at risk (because of family genetics) for becoming obese.
Losing weight on this plan does happen at a much faster rate than many other diet and weight loss plans, so you’ll want to exercise to keep your skin toned. If you think that you’re too heavy to exercise or you’ve struggled with it in the past, try simple exercises first, such as lifting hand and ankle weights while sitting or walking short bursts every day – even if it’s only ten minutes.