Healthy Diet Plan…
Had a nice email come in from James that I want to share:
Keep the emails coming. I lost 35+ pounds on HCG and have kept it off for 18 months. Oh, I fluctuate a pound or two if I’ve had a big wine weekend. Your emails help me to remember how I got where I am and encourage me to maintain.
A few points I want to highlight.
First of all,… a lot of people think getting healthy means you have to be disciplined all the time. You think if you get healthy, you’ll never be able to eat what you love ever again.
Thankfully, that’s not true. We show you what to eat to lose weight and it’s pretty good. Our quick weight loss diet has a healthy diet plan that will help you lose weight in a week.
You can still eat the foods you love. You can still have a “big wine weekend” like James. It’s fine. You may go up a few lbs. Other weeks, you’ll go down a few.
The key is to know your limit.
If you’re being honest with yourself, you probably already do. You know when you’re eating too much. Or eating the wrong foods.
After a round of HCG, when you’ve lost 20-30 lbs, you can still eat delicious foods. You just can’t all the time.
Which is great news for a few reasons. First, the longer you go without something… the better it tastes. I’m sure you’ve had times you’ve gorged yourself on something so often that it doesn’t taste good anymore.
You might have certain foods less… but you’ll enjoy them a lot more when you do.
Second, don’t forget about the real point in getting healthy: you feel awesome! When you have more energy, more “happiness hormones” and genuine compliments coming your way… when you love the way you look in the mirror… that’s awesome.
It’s more satisfying than a sugar binge could ever be.
Keeping the weight off is very possible. When you finish a round of HCG, not only are you 20-30 lbs down… you have new eating habits (they form in just 21 days).
That means staying healthy at this point is easier than it will ever be.
You don’t need to be as disciplined as a Buddhist monk. But you do need to learn how to say “no” every now and then.
Can you do that?
Can you say “no” maybe 3-4x more than you do now?
If so… you can keep the lbs off. For good.
Of course, before you can keep them off, you need to lose them. There are many ways to do this. I recommend HCG because it’s fast and the HCG dulls the cravings. For most of my customers, that makes all the difference.
There’s many advertised diets to lose weight fast, but ours actually works. In phase 2 it will be a low-fat diet for optimal fat loss, then phase 3 will add calories back to ensure superb metabolic function. With us you lose belly fat fast! So, if natural weight loss with the best diet to lose weight fast sounds good to you, give us a try.
See you around.
HCG Diet Expert