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500 Calorie HCG Protocol versus 800 Calorie HCG Protocol
When Dr. Simeons published his groundbreaking book, Pounds and Inches, the health world changed forever.
Now, 67 years later, in the world of fad diets that come and go in weeks… it remains one of the best options for rapid loss on the planet.
It’s for good reason: participants generally lose 20-30 lbs over just one cycle, which lasts about a month.
Yet there’s a big problem with the HCG plan. And that is…
It hasn’t changed a lick in 67 years!
In those days,
*Doctors would often light up cigarettes while caring for sick patients
*Alcohol was recommended as a “mood relaxer” for pregnant patients
*Polio and smallpox were major, unsolved problems
Clearly, a lot has changed. So why hasn’t the original protocol?
This is what I asked myself years ago when I first started looking into options for my patients.
I realized several glaring flaws with the original protocol. Which led me to find the modern HCG version, which is quickly becoming industry standard.
Here’s a quick rundown of the differences:
Original: On the original plan, ALL participants were allowed only 500 calories per day. It didn’t matter if you were a 4’11” woman… or a 6’7” man!
Modern Program: Everyone has a different plan, so they can eat the most amount possible, while still losing the exact same amount of weight (or even more). We will consider your body mass index.
The fat melting state of Ketosis is key providing rapid weight loss on any plan. The trick is you have to reach this state… and stay there.
Original: Breadsticks and high sugar fruits are both allowed, which kick the body out of ketosis (Dr. Simeons did not have this food chemistry knowledge in 1950).
Modern Program: We substitute empty carb foods with proteins like tuna and egg whites, so you can eat more food… yet stay in ketosis the entire time! (This is why many people report losing even more on the modern plan).
Original: The emphasis is on eating as little as possible, with many people actually entering starvation (a dangerous state that does not promote healthy habits).
Modern Program: The emphasis is on eating smart so you can sustain and finish the whole plan. That’s why a lean protein snack is allowed before sleep, so you don’t lay awake in bed with your stomach growling.
These changes are simple, yet they make all the difference.
That’s why I say the modern plan is a smarter way to lose– you get the same results, or even better, but you can eat more!
You don’t feel like you’re missing out because the modern recipes are delicious.
You still get the appetite curbing and targeted effects of the HCG hormone…
Now… I can yap on about HCG all day.
It’s not going to make a difference for you until you try it.
The hardest part is ordering the program and getting started.
Because once you do that– you realize how easy the plan actually is.
30 days later, you’ve lost a life-changing amount of weight.
And you’ll look back and think, “is that all it takes?”
With HCG, the answer is YES!
Wishing for your success.
HCG Diet Specialist